Even though the gyms have already reopened, many people have come to love the accessibility and convenience that at-home training offers. And with the rise of popular training systems in the market – both online and offline – people are becoming more prone to injuries, especially when not guided properly. This is why it’s essential to have a program like BODY SPECS that incorporates injury prevention and management strategies into one’s training, without sacrificing intensity.
At BODY SPECS, anyone – from junior athletes to general fitness – get on-demand access to a dynamic training environment, whether at the gym or at the comfort of one’s home. Compared to other famous online fitness programs, BODY SPECS takes things to the next level with its award-winning training, injury prevention and management, and nutritional guides. It specializes in functional training, physique development, post physical therapy programs for all orthopedic injuries, strength and conditioning for adult and junior athletes, and specialized strength and conditioning programs for women and junior female athletes.
Whether a person’s goal is to lose weight or recover from an injury, BODY SPECS’s approach to orthopedic rehabilitation and physique development makes them the most sought-after personal trainers in Ann Arbor and surrounding areas. As the only trainer in this online venture, Skip Bunton MS, ATC, founder of BODY SPECS, has spent his entire career preventing, managing, and treating sports and fitness related injuries of all levels of athletes, regardless of age. “The body is not made for sport! So knowing how to reduce the risk of injury in training and sport improves your performance!” he says.
Go to www.bodyspecs.net and mention this ad to get a 3-day free trial. This is a limited-time offer only, so act today.
About BODY SPECS LTD
Based in Ann Arbor Michigan, BODY SPECS LTD was founded by Skip Bunton MS, ATC, a 2x Men’s Journal “Top 100 Trainers in America” recipient with 30 years experience in sports medicine, sports injury management, sports performance training, general training and junior athlete training. He was recognized as 8X Best of Ann Arbor for Personal Training and was inducted into the Ann Arbor Business Hall of Fame in 2019. BODY SPECS is known for its programs that help prevent common injuries that can occur from over training, poor training technique, lack of progression and modification, and poor restorative methods.